Nature Guide

- Attack- Defense- Sp. Atk- Sp. Def- Speed
+ AttackHardyLonelyAdamantNaughtyBrave
+ DefenseBoldDocileImpishLaxRelaxed
+ Sp. AtkModestMildBashfulRashQuiet
+ Sp. DefCalmGentleCarefulQuirkySassy
+ SpeedTimidHastyJollyNaiveSerious

Stat Enhancements :

1. Berries

A Pokemon's nature also determines the berries it likes and dislikes. Each type of berry is linked to one stat:
  • Attack - Spicy
  • Defense - Sour
  • Speed - Sweet
  • Special Attack - Dry
  • Special Defense - Bitter
The berry a Pokemon likes is the corresponding flavor of its raised stat, while the berry it dislikes is the flavor of its lowered stat.
A Pokemon of Adamant nature will like Spicy berries (Attack is raised) and dislike Dry berries (Special Attack is lowered).